Massage Information & Links

Health Related Information

Over the last few years evidenced based research is is providing new insights in to how massage can help people
manage their illness or condition and assist in maintaining an active lifestyle.

With my passion for helping people with many individual conditions I have collected many informative articles on
how massage, diet, lifestyle and other natural therapies can benefit all kinds of conditions.

I was looking for an easier way for my customers to get hold of this information without spending many hours
  searching the internet. So that is the purpose of this page.

If you’re looking for information about your condition this is a good place to look.

Cardiovascular Health

Healthy Heart

Heart Health and Massage

Stress and its role.

Headaches and Migraines

Massage and Migraine, Tension- Type Headaches

Massage Solutions for Tension and Migraine Headaches

Lower Back 

Treatment of lower back pain with massage

Scoliosis and Massage Therapy

Stretching and Mobility